Mindy has been in the fitness industry for over 5 years. After a lifetime of struggling with her weight, working in a high pressure sales industry, Mindy decided to go back to school and learn how the body functions. Fast forward to today, she works with women all across the US, helping them achieve their health and fitness goals. Mindy is a NASM Certified Personal Trainer and Nutrition Coach and 200+ HR YA Yoga Teacher. Mindy is also married with 3 kiddos.